He body shamed me...

This pain gave me the clarity to work on my body...

I have received comments from people who are amazed at my consistency with my daily exercise/ body fitness. I wake up daily to exercise, and they wonder how I keep exercising. My book on fitness are on pre-order at www.ideyforyou.com/wfd

Read the story.

“Body Shaming 

This was how we lived before I moved to the United States. I knew I needed to start a fitness routine but I was always inconsistent. Something made me commit to my fitness goals. When our divorce process started, he would send me emotionally damaging messages. In one of the messages, he was shaming my body. He told me that I had a wrinkled stomach and that no one would marry me because of that. He told me how saggy my breast looked whenever he had sex with me. He told me I was now a mother of two children, and there was nothing special about me or my body…

He simply wanted to crush me. That message got me.  

Since then, I vowed to take my body seriously. He actually thought he was breaking me. He was actually helping me crush my goals. Since then, I started to work out every day. I commit to doing this consistently now.”

Here the screenshots of some of the messages he sent to me.

Today, I wish to share with you another Family Dysfunction called “violence”. I recorded a Youtube video and Podcast on that.

Watch here:

Listen here: https://anchor.fm/bisola-mariam/episodes/Family-Dysfunction-Part-II-e1fssef

I don’t know who has body shamed you, or makes you feel less, I want you to consider joining the clarity of vision program, my signature goal setting workshop.

I will be celebrating my birthday with 30 friends in Chicago, and if you are here in Chicago (or can attend online/still support)please get a ticket here/simply read about my party.

Your Queen,

Bisola-Mariam