I learnt something you can do this Saturday

I have been asked why I now dance everyday, and I wanted to tell you why.

People have asked me why I dance everyday during workout, and I post those videos on my timeline everyday. Look at my body now.

I started working out because I wanted to increase my flexibility and get my body back after two amazing births(deliveries) lol.

But, I realized that exercising is boring. I then thought to include DANCE.

I wake up lazy most times, but I still get my tasks done. You know why? Because of DANCE!

Dance has a way of making you feel good. Feeling good helps you stay motivated to work, even when you do not feel like it.

Here is a link to an article on dance that might convince you on why you should DANCE MORE.

Dance also excites God. It makes the universe favor you. It means you are putting positive energy out there, and you will get back what you put out. Dance is spiritual. Recall the song: ‘When the spirit of the Lord is upon my soul, I will dance like David danced”.

I have a video of me dancing here.

I also dance whenever I am cooking in my kitchen. You can check out my kitchen on Instagram to see me dancing lol.

Have a restful and therapeutic Saturday here.

Your friend,

Bisola-Mariam

Your friend,

Bisola-Mariam

Abundance is here, there is no lack.