It’s Saturday, my friend. I wanted to share with you something that I am unlearning.
I started exercising and decided to tag my Saturdays, “Selfcare Saturday”.
Here is what I realized. Every day is meant to be a self-care day. Every day should be committed to improving my physical and mental health.
Not some Saturday’s anthem. Every day should be dedicated to loving yourself. Every day should have you working to improve your health. As you chase the money, the goals, the funds, chase good health. Here is the irony. Many people make money and then they begin to chase good health. DO NOT LIVE YOUR LIFE THAT WAY.
I hope this helps.
Meanwhile, I share my Saturday dance videos on my Instagram channel every Saturday. You can watch me dance (lol) on Instagram here.
Follow me on @bmariam_sdg10.
Please tell me you have followed me by saying “ DONE”.
I love you, my friend,
Your friend,
Bisola-Mariam
Abundance Queen.